Month: February 2019

10 Reasons You Should Start Eating Almonds Every Day

10 Reasons You Should Start Eating Almonds Every Day Almonds are among the healthiest of tree nuts. Natural, unsalted almonds are a nutritious snack loaded with minerals with plenty of health benefits. Just a handful of almonds (10-15 kernels) a day helps promote heart health, skin and hair health and prevent weight gain, and it […]

10 Reasons Why Alcohol Is A Big No No!!!

10 Reasons Why Alcohol Is A Big No No!!! For many people, alcohol consumption has become a part of life. Alcohol is basically a chemical that can damage the body and may result in death still drinking is considered socially acceptable in many parts because it is legal. Many people consider alcohol as a stress reliever […]

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