La Fonceur Books

LA FONCEUR BOOKS

Secret of Healthy Hair

If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair is for you!

Hair problems are something that everyone experiences at some point. They can severely hurt one’s self-confidence.

What you eat, how you feel and how well you take care of your hair hugely affect your hair’s health and growth. Different people have different hair problems, but what causes these problems? Why can’t some people grow their hair after a certain length? How can you influence your hair’s health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about?

In Secret of Heathy Hair, research scientist La Fonceur will address all of these questions. When you know what you are doing wrong, you can work on it. Working on the root cause instead of superficially hiding your hair’s flaws gives a permanent lifelong solution to your hair problems. Additionally, this book includes some healthy recipes which promote hair growth along with a customized diet and lifestyle plan for every season.

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Swasth Baalon ka Raaz

गर आप अपने बालों की समस्याओं का स्थायी समाधान ढूंढ रहे हैं, तो स्वस्थ बालों का राज़ आपके लिए है!

बालों की समस्याएं एक ऐसी चीज है जिसका अनुभव हर कोई किसी न किसी बिंदु पर करता है। वे किसी के आत्मविश्वास को गंभीर रूप से चोट पहुंचा सकते हैं।

आप क्या खाते हैं, आप कैसा महसूस करते हैं और अपने बालों की देखभाल कितने अच्छे से करते हैं, इन सब से आपके बालों की सेहत और विकास दर प्रभावित होती है। अलग-अलग लोगों को बालों की अलग-अलग समस्याएं होती हैं, लेकिन इन समस्याओं का कारण क्या है? क्यों कुछ लोग अपने बाल एक निश्चित लंबाई के बाद नहीं बढ़ा पाते? कैसे आप अपने बालों के स्वास्थ्य और इसकी वृद्धि दर को प्रभावित कर सकते हैं? आप कैसे अपने बाल चमकदार, मुलायम और मजबूत बना सकते हैं जिसके आपने हमेशा सपने देखे थे?

स्वस्थ बालों का राज़ पुस्तक में, अनुसंधान वैज्ञानिक ला फॉनसिएर इन सभी सवालों को संबोधित करेंगी। जब आप जान जाते हैं कि आप क्या गलत कर रहे हैं, तो आप उस पर काम कर सकते हैं। सतही रूप से अपने बालों की खामियों को छिपाने के बजाय मूल कारणों पर काम करना आपके बालों की समस्याओं का स्थायी समाधान देता है। इसके अतिरिक्त, इस पुस्तक में कुछ स्वस्थ व्यंजनों को शामिल किया गया है जो बालों के विकास को बढ़ावा देते हैं, साथ ही हर मौसम के लिए एक अनुकूलित आहार और जीवनशैली योजना भी इसमें शामिल है।

तो, क्या आप अपने बालों को अपनी सबसे सुंदर संपत्ति में बदलने के लिए तैयार हैं?

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Eat So What! The Power of Vegetarianism

Eat So What!The Power of Vegetarianism

Are you vegetarian by birth or practicing vegetarianism for health issues? Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy.

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems.Eat so what! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life.

This Nutrition guide discusses the following topics in detail:
1. What Are Nutrients? Why Are They So Important?
2. Top 10 Health Benefits Of Being Vegetarian.
3. 10 Reasons You Should Eat More Protein Every Day.
4. 10 High Protein Sources For Vegetarians.
5. Why Fat Is Not The Enemy. The Truth About Fats!
6. Top 10 Healthy Fat Foods You Should Eat.
7. 10 Reasons You Should Never Give Up Carbohydrates.
8. 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits.
9. 10 Power Foods To Get Rid Of Anemia.
10. Top 10 Foods For Vegetarians To Prevent Vitamin B12 Deficiency.

This book includes Volume 1 and Volume 2 of Eat So What! The Power of Vegetarianism.

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Eat So What! Smart Ways to Stay Healthy

  Eat So What! Smart Ways To Stay Healthy

What to Eat, What Not to Eat! Still, confused? Clear your confusions with Eat So What!

The book includes a bundle of 10 chapters which will make your life healthy and happy. A complete Nutritional Food Guide for vegetarians for a disease free healthy life. You can prevent most of the diseases with nutrition rich foods and healthy lifestyle. The health secrets that no one tells you will reveal in book Eat So What! Smart Way To Stay Healthy.

Following Chapters are included in the book:

·      10 Reasons You Should Start Eating Almonds Every Day.
·      10 Reasons You Should Never Give Up Carbohydrates.
·      10 Reasons Why Fat Is Not The Enemy. The Truth About Fats!
·      10 Smart Ways To Lose Weight Without Dieting.
·      10 Fiber Rich Foods For Better Digestion.
·      10 Best Foods for Better Skin.
·      10 Reasons Why Alcohol Is A Big No No!!!
·      10 Smart Ways To Incorporate Pumpkin Into Your Diet.
·      Prevention Is Actually Better Than Cure.
·      Coconut Burfi Sweet And Healthy.

Book explains the nutrition value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. Also, shows how you can eat everything provided you follow some simple rules.

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Reviews of “Secret of Healthy Hair”

The Bible for your hair! –  Amrita Srinath on Goodreads

Hard to put down. – Carol on Goodreads

Must read for all women – Sindhu Vinod Marayan on Goodreads

Makes you familiar with your hair – Ravijot Kaur on Goodreads

Hairfall Post Partum!! – Sattylifestyle on Amazon In

I liked this book. I got better knowledge about my hair.. Now I am more concerned about my diet plan.. – Komal on Amazon In

Secret for Healthy Hair !!! Must Read book – Richa Shah on Goodreads

Reviews of “Eat So What! The Power of Vegetarianism”

Basically everything I needed to know was right there, the science behind it was very easy to follow and the book was kept short but great.
Debbie

Eat so what! makes you have multiple options in each food category without giving on taste with some amazing facts about food. This book will now be my guide for keeping me and my family fit.

–  Sonal Mathur on Amazon IN

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