/* September 2019 - EAT SO WHAT!

Month: September 2019

10 Worst Foods You Should Avoid For Healthy Hair

10 Worst Foods For Hair You Should Avoid It takes more than good shampoo and conditioner to help your hair look its best. Your hair gets affected by the foods you eat. Your hair tells how well or poorly you are feeding your body. Poor diet may cause a loss of hair or make your […]

10 Most Important Nutrients for Hair Health

10 Most Important Nutrients for Hair Health   Yes, a healthy diet can be the solution to most of the hair problems, even including hair loss. Diet low in nutrients, may cause dry, brittle, and rough hair. Coarse and brittle hair could be a sign of iron deficiency anemia. Vitamin B12 deficiency can cause premature […]

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