Year: 2019

Top 10 Foods That Prevent Hair Loss and Promote Hair Growth

Top 10 Foods That Prevent Hair Loss and Promote Hair Growth Before knowing our super hair growth-promoting foods, one thing must be noted here that hair loss or sudden drastic hair health changes can be an indication of an internal disease, like thyroid disease, lupus (an autoimmune condition), or a liver problem. Sudden shock or […]

Top 10 Foods for Smoother, Shinier, Stronger, and Healthier Hair

Top 10 Foods for Smoother, Shinier, Stronger, and Healthier Hair There are so many hair beauty products available in the market. Also, they are being advertised in such a way that makes us think that our hair health and beauty is only and only depend on them. However, the reality is that they don’t treat […]

10 Healthy Habits for Smoother, Shinier, Stronger, and Healthier Hair

10 Healthy Habits for Smoother, Shinier, Stronger, and Healthier Hair Different factors affect how shiny, strong, and healthy your hair is. It all depends on how well you take care of your hair. We all want strong and healthy hair, but it needs proper care and nourishment. Just by following simple healthy habits you can […]

10 Everyday Bad Habits That Are Damaging Your Hair

10 Everyday Bad Habits That Are Damaging Your Hair Sometimes we do things unintentionally in our daily routine that are actually hurting our hair health. The health of your hair depends on how well you take care of yourself. Many aspects of lifestyle, from the food you eat to the way you style your hair […]

10 Worst Foods You Should Avoid For Healthy Hair

10 Worst Foods For Hair You Should Avoid It takes more than good shampoo and conditioner to help your hair look its best. Your hair gets affected by the foods you eat. Your hair tells how well or poorly you are feeding your body. Poor diet may cause a loss of hair or make your […]

10 Most Important Nutrients for Hair Health

10 Most Important Nutrients for Hair Health   Yes, a healthy diet can be the solution to most of the hair problems, even including hair loss. Diet low in nutrients, may cause dry, brittle, and rough hair. Coarse and brittle hair could be a sign of iron deficiency anemia. Vitamin B12 deficiency can cause premature […]

Everything About Hair – Hair Structure, Hair Color, and Hair Growth

Everything About Hair – Hair Structure, Hair Color, and Hair Growth What does your hair mean to you? Probably the most powerful, beautiful asset you have. Hair and beauty have a deep relationship. Hair is one of the defining characteristics of women and men. A bad hair day means a bad day. For some, their hair […]

Top 5 Vitamin D Rich Foods For Vegetarians

Top 5 Vitamin D Rich Foods For Vegetarians What is Vitamin D? Vitamin D is a fat-soluble non-essential vitamin that can be synthesized by the body when the skin is exposed to ultraviolet rays from sunlight. Non-essential doesn’t mean it is not important, it simply means that it can be produced by the body and […]

What are Nutrients? Why Are They So Important?

What are Nutrients? Why Are They So Important? Nutrients are this, nutrients are that, falla food is more nutritious, falla food should not be eaten as it is not nutritious blah blah blah… you may have heard these things thousands of times, so many fusses about nutrition value but the question is what factors decide […]

10 Smart Ways To Lose Weight Without Dieting

10 Smart Ways To Lose Weight Without Dieting Diet plans can be challenging to stick to for prolonged periods. Imagine eating whatever you like still not gaining an inch of extra fat. Yes, you read it right! There are other smart ways to lose weight without dieting or exercising. Implement the following tips in your […]

Back To Top