Buy Eat to Prevent and Control Disease: How Superfoods Can Help You Live Disease Free

Best health book of the year

AMAZON

Do you know your medicines might make you ill?

This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free!

Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time.

In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease?

Learn how you can control chronic diseases like diabetes, high blood pressure, arthritis, and many others.

With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.

AMAZON

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Best health book of the year

La Fonceur
La Fonceur

La Fonceur is the author of the book series Eat So What! and Secret of Healthy Hair, a dance artist, and a health blogger. She is a Lacto vegetarian since birth like her parents and her grandparents. She has a master’s degree in Pharmacy. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is also a registered pharmacist. She has published an article titled ‘Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use’ in Pharmtechmedica Journal. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.

eatsowhat.com is a Smart Food blog. It lets people choose smartly what to eat what not to eat. Helping foodie people to eat healthy food but in a tasty way. Spreading knowledge about nutrients and fitness.

13 thoughts on “Buy Eat to Prevent and Control Disease: How Superfoods Can Help You Live Disease Free

    1. Yes, omega 3 is polyunsaturated fat, and eating unsaturated fats protects from diabetes. Moreover, adding monounsaturated fats to your diet is one of the best ways to prevent and control diabetes. Read in detail about scientific strategies to prevent and control diabetes in Eat to Prevent and Control Disease book (Unit 2- Page no. 73-108). https://amzn.to/2TEMmor

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  2. You really make it seem so easy with your presentation but I find this topic to be actually something that I think I would never understand.

    It seems too complicated and very broad for me. I’m looking forward for your next post, I will try to get the hang of it!

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