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10 Reasons You Should Never Give Up Carbohydrates

The main function of carbohydrates is to provide the body and brain with energy. Just like your car needs fuel to make it run, your body needs carbohydrates to make it go. 10 Reasons You Should Never Give Up Carbohydrates What are carbs? Carbohydrates are one of three macronutrients — along with proteins and fats — […]

Coconut Burfi Sweet and Healthy

​​ This is my first blog in Food Category. I made Coconut Burfi this Rakshabandhan for my sister as this is her one of the favorites sweet. I also like Coconut burfi as it has nuts which are healthy. I am not a sweet tooth, I least prefer sweets but this was a special occasion […]

How to Balance when you are Foodie as well as Fitness addict at the same time

Hola everyone! This is La Fonceur, an Independent Dance Artist from India. Dance is my #Passion, moreover, dance is simply a part of my personality. I am a big foodie but simultaneously I am a fitness addict too. So being a foodie by nature, I always crave for yumm junk food but as the name […]

Prevention is Actually Better than Cure

We all know Prevention is better than cure but how many of us apply it in our life? The percentage is very low. Today I will discuss it in detail. Generally, when we see someone having bad #consequence of their bad habits we assume that it can only happen to others, we have this tendency […]

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